Leto doména žobranie antirotation trainning with gum premýšľať doprava Somatická bunka
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Exercise: Landmine Anti-Rotation | Today we are sharing another "core" exericse called Landmine Anti-Rotation. As the name suggest this is another "anti" movement, whereas last week we... | By Evolution Trainers
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6 Rotation and 6 Anti-Rotation Exercises for Core Stability & Power - SET FOR SET